· By Herbal Healings
How does Kanna Work?
Kanna, or Sceletium tortuosum, works primarily through its active alkaloids, such as mesembrine, which influence the brain's neurotransmitters. These alkaloids interact with serotonin receptors, leading to enhanced mood and reduced anxiety. Mesembrine, in particular, acts as a serotonin reuptake inhibitor (SRI), increasing the availability of serotonin in the brain, which is often associated with improved mood and emotional well-being. Additionally, Kanna may impact other brain chemicals involved in stress response and relaxation, contributing to its calming effects. While the exact mechanisms are still being studied, these interactions highlight Kanna's potential as a natural mood enhancer and stress reliever. As with any supplement, it's important to consult healthcare professionals for safe use.