By Herbal Healings

What is Kanna?

Kanna, scientifically referred to as Sceletium tortuosum, is a succulent plant from South Africa, historically used by indigenous peoples for its mood-enhancing properties. It contains active alkaloids like mesembrine, known to interact with serotonin receptors, potentially boosting mood and reducing anxiety.

Available in forms like tea,powdered extract, and nasal spray., Kanna is gaining popularity in the wellness community as a natural supplement for stress relief and mental clarity. However, given its psychoactive effects and interactions with certain medications, it's important to consult healthcare professionals, especially for those on psychiatric medications or with mental health disorders. While traditional use points to its benefits, more research is needed to fully understand its effects and safety.

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