
Healing Herbals
Blue Lotus with Stems
Blue Lotus with Stems
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Blue Lotus with Stems – Nymphaea caerulea
Discover the timeless beauty and ancient tradition of Blue Lotus (Nymphaea caerulea), also known as the Egyptian Blue Lotus, Sacred Blue Lily, or Blue Water Lily. This legendary aquatic flower has been celebrated for thousands of years as a botanical treasure, cherished for its calming, dream-enhancing, and beautifying qualities.
🌿 A Glimpse into History
The Blue Lotus traces its roots back to ancient Egypt, where it held deep spiritual and cultural significance. Often depicted in hieroglyphs, temple carvings, and sacred art, it was associated with rebirth, enlightenment, and higher consciousness. Pharaohs and priests revered the flower, using it in ceremonies, perfumes, and rituals. Today, Blue Lotus continues to enchant herbal enthusiasts, wellness seekers, and dream explorers around the world.
🌸 Health Benefits of Blue Lotus
Blue Lotus with stems offers a wide range of wellness-supporting properties:
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Promotes deep, restful sleep
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Helps relax muscles & soothe discomfort
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Supports lucid dreaming practices
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Naturally eases tension & nervousness
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Traditionally valued as an aphrodisiac
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Moisturizes & rejuvenates dry skin
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Fights inflammation & calms irritation
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Promotes smooth, youthful skin texture
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Encourages the growth of thicker, stronger hair
(For educational purposes only – not intended as medical advice)
🍵 How to Prepare Blue Lotus Tea
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Place dried Blue Lotus flowers and stems into a cup of water.
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Boil gently for 10–20 minutes.
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Strain and enjoy a soothing cup of Blue Lotus Tea.
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For sweetness, add a touch of honey or sugar.
🌱 Specifications
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Name: Blue Lotus with Stems
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Scientific Name: Nymphaea caerulea
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Type: Herbal Botanical
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Origin: Sri Lanka (Ceylon)
🌟 Different Ways to Use Blue Lotus
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Tea: Brew 1–2 tsp of dried Blue Lotus in hot water, steep 5–10 minutes.
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Latte: Infuse into warm milk, add cinnamon or nutmeg.
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Smoothies: Blend into fruit-based recipes with lavender or chamomile.
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Smoking Blend: Often used in herbal smoking mixes for its relaxing effects.
❓ Frequently Asked Questions About Blue Lotus
1. What is Blue Lotus used for?
Blue Lotus has traditionally been used for relaxation, enhancing meditation, promoting sleep, supporting lucid dreaming, and skincare rituals.
2. Is Blue Lotus psychoactive?
Blue Lotus contains the natural alkaloid aporphine, which may promote relaxation and a mild euphoric sensation. It is not to be confused with apomorphine.
3. Can I drink Blue Lotus tea every day?
Many people enjoy Blue Lotus tea regularly, but it’s best consumed in moderation as part of a balanced herbal wellness routine.
4. What does Blue Lotus tea taste like?
Blue Lotus tea has a light floral, slightly earthy flavor that pairs beautifully with honey or citrus.
5. Where does your Blue Lotus come from?
Our Blue Lotus with stems is sustainably sourced from Sri Lanka (Ceylon), known for producing high-quality botanicals.
6. Can Blue Lotus be combined with other herbs?
Yes. It blends well with calming herbs such as chamomile, lavender, mugwort, and passionflower.
7. Is Blue Lotus legal?
Blue Lotus is legal in most countries and widely sold as a botanical, though regulations may vary by location.
8. What’s the difference between Blue Lotus and regular water lilies?
Unlike common water lilies, Nymphaea caerulea (Blue Lotus) has unique phytochemicals that have been celebrated for centuries in traditional practices.
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Kanna & Quality
Healing Herbals commitment extends through sustainable and ethical
sourcing of Sceletium tortuosum. We ensure that our plant material is
organically grown, without the use of synthetic chemicals, and sourced
either from well-managed farms or sustainably maintained wild ecosystems
on private lands.
In alignment with our ethical practices our
main suppliers participate in fair sharing agreements with the
indigenous San and Khoikhoi communities including the South African San
Council. These are the traditional knowledge holders of Sceletium.
Additionally our suppliers are authorized by the Western Province
Department of Cape Nature to distribute and export Sceletium globally

History of Kanna
This revered herb, indigenous to South Africa, has played a
significant role in the lives of the local people, particularly the
Khoikhoi and the San tribes, since prehistoric times. These tribes,
initially hunter-gatherers, used Kanna for various purposes including
relief from thirst and hunger, to combat fatigue, and for social and
spiritual purposes. They had a profound connection with the plant,
associating it with the sacred eland antelope and referring to it by the
same name: 'kanna'.
The first isolation of an alkaloid from Sceletium tortuosum was in 1898 by
Meiring, who called it mesembrine. This discovery led to a deeper
understanding of the plant's chemical composition, though its exact
composition remains elusive.
Kanna's long-standing history
reflects its significance in South African culture and its evolving role
in global herbal medicine and recreational use. From its traditional
roots to modern applications, Kanna has remained a plant of great
interest and value.