Organic Ashwaganda Powder

Organic Ashwaganda Powder is derived from the root of Withania somnifera, grown organically and delicately processed into a light, silky powder with no fillers or additives. It has the dense, earthy taste the root is known for, and it stirs easily into smoothies, warm milk, tea or meals. It is offered in 4oz, 1LB and 10lb sizes.

At a glance

• Whole-root extract powder of Withania somnifera, no fillers or additives
• No withanolide percentage printed on this product
• Carries withanolides (withaferin A, withanolide A), alkaloids and sitoindosides
• Dense, earthy, slightly bitter taste, stirs into smoothies, warm milk, tea or meals
• Fits an evening wind-down or a morning routine
• Offered in 4oz, 1LB and 10lb

The herb. Ashwagandha (Withania somnifera) is a small evergreen shrub in the nightshade family, Solanaceae, native to India, the Middle East and parts of North Africa. It is one of the most revered roots in Ayurveda, and traditionally taken as a powder stirred into warm milk with honey. The root carries withanolides, steroidal lactones such as withaferin A and withanolide A, alongside alkaloids and sitoindosides.

Active content. This is a whole-root extract powder rather than a standardized isolate, carrying the natural spread of withanolides and alkaloids. We do not print a withanolide percentage on this product. The withanolides are described as the grounding, settling side of the root, and the earthy, slightly bitter taste comes from the same compounds.

Dosage, first time. Start with a small amount stirred into warm milk, a smoothie or food, and wait a day to see how it sits before using more. It fits either an evening wind-down or a morning routine.

Regular use. Ashwagandha is traditionally taken daily over weeks rather than as a one-off, so consistency matters more than quantity. Find the amount that sits well and stay there, and many people cycle it. For a measured capsule format, see our Ashwagandha KSM 66 Extract Capsules 30ct.

What to expect. Users describe a steady, grounded calm and a more even mood through the day, with a settling quality in the evening. It is not a stimulant, and its character is described as cumulative rather than immediate.

Side effects. Larger amounts can cause stomach upset, loose stools or drowsiness, and the taste is hard to take neat, which is why it goes into milk or food. Because it is a nightshade, people sensitive to tomatoes and peppers may want to start cautiously. Reduce or stop if anything bothers you.

Interactions and cautions. Ashwagandha may add to the effect of sedative medications and may affect thyroid hormone levels, so consult a healthcare professional if you take thyroid medication, sedatives, or medications prescribed after a transplant. Not for use if pregnant or nursing.

Ingredients and storage. 100% Organic Ashwagandha Root Extract Powder (Withania somnifera). Keep sealed in a cool, dry cupboard away from light and moisture.

Common questions

• What does organic ashwagandha powder taste like? Dense, earthy and slightly bitter, which is why it is traditionally stirred into warm milk with honey.
• Is ashwagandha root powder the same as KSM-66? No, KSM-66 is a branded standardized extract, while this is a whole organic root extract powder.
• Can I take ashwagandha powder at night? Many people do, since its settling character suits the evening, though it works into a morning routine as well.

Disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ashwagandha is a traditional botanical, and traditional use does not establish that it will produce any particular result. Consult your healthcare provider before use if you take any medication or have a medical condition. Use at your own risk and keep out of reach of children. Formulated by Healing Herbals, run by a practicing herbalist of 13+ years.