Herbal Supplement News

A Field Guide to Traditional Calming Botanicals

TL;DR: Blue lotus (Nymphaea caerulea) is our pick among calming botanicals, and it can be used as a tea, an extract or a vape. For tea, steep a teaspoon or two of dried flowers for 5 to 10 minutes ...

What Does Blue Lotus Tea do?

TL;DR: Blue lotus tea is a gentle, calming herbal drink with roots in ancient Egyptian ceremony, and its mild relaxing, slightly euphoric reputation is usually credited to aporphine and nuciferine....

Is Blue Lotus Edible? Purposes, Ideas, and Uses

TL;DR: Blue lotus is edible, and cooks use the petals for cake decoration, garnishes, food photography and infused drinks. The flowers can go on whole, as single petals, or ground into a fine dust ...

Is Blue Lotus Legal? A general discussion.

TL;DR: Blue lotus (Nymphaea caerulea) isn't a federally controlled substance in the US and is legal in most places, but a few states and countries restrict it. Check your local rules before buying....

Fermented Kanna Extract: Phytochemistry and Mechanisms

TL;DR: Kanna's main alkaloids are mesembrine, mesembrenone and mesembrenol, with mesembrine best known for serotonin reuptake inhibition and some early work pointing at dopamine and noradrenaline t...

Exploring Top Types of Blue Lotus Supplements

Is the magical appeal of Blue Lotus something that has ever made you curious? For centuries, this botanical treasure has haunted the imagination of cultures worldwide, known for its transcendent be...

The Comprehensive Guide to Blue Lotus Gummies

TL;DR: Our blue lotus gummies come 20 to a pack, each with 50mg of blue lotus extract plus GABA and L-theanine in a vegan agar base flavored with blueberry juice. Start with one or two, give it abo...

DIY Guide: Making Your Own Blue Lotus Tincture

TL;DR: You can make an alcohol-free blue lotus tincture at home with 1 ounce of dried flowers covered in vegetable glycerin at roughly 1 part flower to 2 parts glycerin. Let it sit in a sealed jar ...

Blue Lotus Tincture: Optimal Dosage for Best Results

TL;DR: Start blue lotus tincture low: about 5 to 10 drops for a mild effect, 10 to 20 for moderate and 20 to 30 for strong, under the tongue or in a little water or tea. It usually kicks in within ...

Blue Lotus Tincture: Unveiling Mystical Benefits

TL;DR: Blue lotus tincture puts the flower ancient Egyptians prized into an easy dropper form. People use it for relaxation, winding down before bed, more vivid dreams and meditation, all tradition...

Discovering Serenity: Blue Lotus Tincture Review

TL;DR: This is a hands-on review of our Blue Lotus tincture, made from Nymphaea caerulea flowers. It covers taste, how people use it in water or tea, and how it compares with working with the dried...