Herbal Supplement News

Blue Lotus Myths Debunked: What Nymphaea Caerulea Really Is (and Isn’t)

Blue Lotus is often described as mystical or hallucinogenic. But how much of that is chemistry and how much is internet folklore?

What’s Better for You: Instant or Micronized Kava?

If you're a kava newbie, you've probably heard of two of the most well-known types: instant kava and micronized kava. They're both loved for being so easy to use and silky to blend but if you're cu...

Do You Need to Mix Kanna Extract for Results?

With its roots in the ancient cultures of South Africa's Khoisan people, Kanna (Sceletium tortuosum) has become increasingly the focus of fascination in modern herbal communities for its peculiar a...