Herbal Supplement News

What is in Kava Drink? Ingredients, Effects, and Preparation

Curious about kava? This guide breaks down what’s in a kava drink—its traditional root ingredients, calming effects, and how it’s prepared. Whether you’re new to kava or exploring alternatives to a...

The Dynamic Duo for Stress and Social Relaxation—Kanna and Kava Together

Kanna and kava are gaining attention as a natural combination for stress relief, mood enhancement, and social relaxation. Here’s why this duo works so well.

Is Kava the New Mocktail? Why Alcohol-Free Bars Love It

Kava is taking center stage in the alcohol-free movement. Discover why kava bars, kava mocktails, and alcohol-free kava drinks are becoming the new social trend.

What is the New Trend in Herbal Wellness?

Microdosing kanna extract is the new herbal wellness trend. Learn how a kanna extract microdose can serve as a natural kanna mood hack for calm, focus, and positivity.

Kanna's Alkaloids and How They Are Studied

Kanna (Sceletium tortuosum) is a South African plant known for its anxiolytic and mood-boosting properties. Rich in natural alkaloids, kanna supports relaxation, reduces stress, and promotes a posi...

Kanna Extract Powder, Capsules, or Tincture: Which is Best?

Not sure whether to choose kanna extract powder, capsules, or tincture? Learn the differences, unique benefits, and which form suits your lifestyle best.

Kanna’s Secret:The Rare, Caffeine-Free Herb with a Twist

When it comes to selecting botanicals, one of the most frequent questions is: "Is it caffeine-free?" For some, it's a staple of everyday life, and for others, they just don't want it. This curiosit...

Boost Energy and Memory Naturally with Kanna

Where botanicals have strong cultural significance, few plants are as intriguing as Kanna (Sceletium tortuosum). This succulent South African herb has been prized by the Khoisan for centuries, who ...

The Ultimate Guide To Blue Lotus: Captivating Variations

Blue Lotus (Nymphaea caerulea) has captivated humans for centuries. From Egyptian ceremonies to modern herbalists, the lovely water lily has forever existed in an aura of mystery and sophistication...

The Science Behind Kanna (Sceletium tortuosum)

For generations, the San and Khoikhoi peoples harvested, fermented, and chewed Sceletium tortuosum, known as Kanna—to calm the mind, sharpen focus, and strengthen social bonds in the face of life’s...

Sceletium Tortuosum - the Ancient South African Plant for Calm

Learn the ancient South African succulent Sceletium tortuosum, often known as Kanna, which has been valued for ages for its relaxing and mood-enhancing properties. Discover its history, advantages,...

Kanna’s Impact on Serotonin: What You Need to Know

When it comes to herbal plants that trend among health communities, Kanna (Sceletium tortuosum) is typically the one trended about. Indigenous to South Africa and traditionally chewed and steeped f...