Aerial Parts (Leaves and Stems): These are the most common parts used. Historically, the leaves were crushed and fermented to reduce oxalic acid before being chewed, smoked, or brewed into tea. (1)
Roots: The roots also contain active alkaloids (like mesembrine) and were traditionally fermented alongside the leaves. (2)
Whole Plant (excluding large woody stems): In modern commercial harvesting, the entire succulent plant is often used to create standardized extracts.
Do not use Kanna in combination with SSRIs, MAOIs, or other psychiatric medications, as it may cause a serious condition called serotonin syndrome.
1. Mood Enhancement
One of the primary uses of Kanna is as a natural mood enhancer. The plant contains alkaloids such as mesembrine, mesembrenone, and mesembrenol, which interact with the brain's serotonin receptors to promote feelings of happiness and well-being. Emotions associated: Happy, Uplifting
2. Stress Relief
Kanna is known for its adaptogenic properties, helping the body to manage stress more effectively. By modulating the stress response, Kanna can reduce feelings of anxiety and tension, making it a valuable tool for those dealing with chronic stress. i
3. Cognitive Function
Some studies suggest that Kanna may enhance cognitive function, including improved focus, clarity, and mental energy. This makes it a popular choice among students and professionals seeking a natural cognitive boost.
4. Appetite Suppression
Kanna has been traditionally used to suppress appetite, which can be beneficial for those looking to manage their weight. However, it is essential to use it responsibly and under guidance to avoid potential complications.
