Herbal Supplement News

Lab Results: Field Grown Kanna Leaf, Report PHY-2026-786 (1.14 mg/g Total Alkaloids)

Third post in the Lab Results series, and the first one on raw plant material instead of an extract. This is our field grown kanna leaf, sold as loose leaf. The report is the newest one on our page...

Lab Results: MT5 BLOOM Kanna Extract, Report PHY-2026-733 (5.17% Total Alkaloids)

Second post in the Lab Results series. This one covers MT5 BLOOM, a kanna extract, and it is a good report for learning how the individual alkaloid lines add up to a total, because the card on our ...

Lab Results: Glow MZQ Kanna Extract, Report PHY-2026-520 (6.14% Total Alkaloids)

This is the first post in our Lab Results series. One report per post, in plain language, so you can see exactly what a lab measured and how to check it against the bag you bought. We start with Gl...

Kanna for People Coming Off Kratom: What People Try and What Studies Looked At

Kanna is not a kratom substitute in any chemical sense, and no study has tested it in people stopping kratom. This post reports what the kratom survey data and NIDA say about withdrawal, what kanna...

Is Kanna Addictive? Dependence, Tolerance and What Users Report

No published case of kanna dependence, no described withdrawal syndrome, a three month placebo-controlled trial with a clean safety read, and a fast tolerance that resets within days. Here is what ...

Kanna Nasal Spray vs Oral Kanna: Onset, Duration and Which to Pick

Nasal kanna comes on in 5 to 10 minutes and fades inside 2 hours. Oral takes 20 to 45 minutes and runs 2 to 4. The route decides more than the extract does. A head-to-head table and what customers ...

Why Kanna Is Called the Social Herb

The Khoisan chewed it together for 300 years and modern users describe easier conversation and more warmth. Where the social herb name comes from.

How to Read a Kanna COA (Certificate of Analysis)

A kanna COA has five lines that matter: lot number, total alkaloids, the mesembrine and mesembrenone split, heavy metals and micro. This post reads one line by line, using our IGNITE 17% and Glow M...

Growing Kanna at Home: Seeds, Cuttings and Why Potency Varies

Cuttings root in weeks, seeds take months, and a healthy plant can still be a weak one. How to grow kanna on a windowsill and why alkaloid content swings 18 fold.

Kanna vs Kava: Different Plants, Different Effects

Kanna is a South African succulent working on serotonin; kava is a Pacific root working on GABA. One is dosed in milligrams, the other in grams, and they feel nothing alike. A comparison table and ...

Kanna Drug Interactions: SSRIs, MAOIs, Stimulants, Sedatives and More

The one page hub for kanna interactions: serotonergic drugs to avoid, stimulants and sedatives to be careful with, and what the research does and does not cover.

How Kanna Is Fermented: The Traditional Method Step by Step

Crush, seal, sun for about 8 days, stir, dry. That is the traditional kougoed method, and a 2019 UPLC-MS study shows why it changes the plant: mesembrine rises and mesembrenone falls. Here is the p...