Herbal Supplement News

Information About the Blue Lotus Vape

Blue lotus in a vape gives most people a light, relaxed, slightly euphoric feel without heavy sedation, plus a floral, earthy flavor, and some report more vivid dreams. Temperature changes how much...

Kanna Extract: A Herb for Cognitive Wellness

Kanna (Sceletium tortuosum) is a South African succulent the San and Khoikhoi have chewed for centuries, and most of the modern research on it comes from small studies on the branded extract Zembri...

5 Benefits of Kanna

Kanna is a South African succulent the Khoikhoi and San chewed for endurance and calm, and today people mainly reach for it for mood, focus and everyday stress.

Kanna Review / Kanna Extract review

This is our own filmed kanna extract review, a half gram taken orally at a high dose. Watch the video for how the session actually went.

Turkish Mint: Refreshing Tradition and Taste

Turkish mint (Mentha longifolia var. sylvestris) is a long leaved wild mint from Europe, Asia and Africa with a bold menthol aroma, used for centuries in Middle Eastern and Mediterranean kitchens a...

Exploring the Ethnobotany of the African Dream Bean

African dream bean (Entada rheedii) is a big woody climbing vine whose large, hard seeds have been used in African tradition to bring on vivid, meaningful dreams. Nobody knows exactly which compoun...

White Sage: Traditional Uses and Modern Popularity

White sage (Salvia apiana) is an aromatic shrub from the Southwestern US and northwestern Mexico with deep ceremonial roots among tribes like the Chumash, Cahuilla and Tongva, best known today for ...

Wild Lettuce: Traditional Use, Compounds and Forms

Wild lettuce is Lactuca virosa, a wild roadside relative of salad lettuce with a history running from ancient Egypt and Greece through Avicenna to the Victorian pharmacopeia. Its milky sap carries ...

Unraveling the Mystique of Sun Opener Herb of the Week

Sun Opener (Heimia salicifolia), also called Sinicuichi, is a shrub that grows from the southern US down to Argentina and was traditionally used by the Aztecs and other native peoples as a fermente...

Is Kanna Legal and Safe to Use?

"Kanna, or Sceletium tortuosum, is generally legal in many countries and considered safe when used responsibly. It's important to check regional laws for specifics. When using Kanna, consult health...

What is the History and Cultural Significance of Kanna?

"Kanna, with its origins in South Africa, has been used for centuries by the indigenous San and Khoikhoi peoples for its mood-enhancing properties. Traditionally integrated into social and spiritua...

Can Kanna be Combined with Other Herbs or Supplements?

"When mixing Kanna with other supplements, exercise caution, particularly with herbs that affect serotonin levels. Avoid combining Kanna with SSRIs or MAOIs to prevent risks like serotonin syndrome...