Herbal Supplement News

Kanna Priming Guide

get the full potential of Kanna with our in-depth guide, tailored to your unique biological makeup. Learn about priming, individual dosage, and how to potentiate sceletium

How to use kanna loose leaf

Explore Kanna (Sceletium tortuosum) use: sublingually (1-3 grams), as a brewed tea (2-7 grams), or by smoking the leaves. Tea can be sweetened or mixed with other drinks. Each method offers a uniqu...

How is Blue Lotus Consumed?

"Blue Lotus can be enjoyed in several ways, including as a calming tea infusion, a unique wine infusion, smoked for a quicker effect, vaporized for a cleaner experience, or as a concentrated extrac...

How to Prepare Sceletium?

Kanna, also known as Sceletium, can be prepared in several ways, including as tea, chewed, smoked, vaporized, used as snuff, or as a tincture. Each method offers a unique experience, from the calmi...

Living the Soothing Power: Advantages of Chamomile Extract

In a world full of demanding forces and chaotic turmoil, one can hardly get a glimpse of refuge in peace. Then there is a treasure called chamomile extract a long-time treasure of light soothing pr...

Kanna Extract: An In-Depth Analysis of Dosage

Reported kanna extract ranges run from low amounts for mood and sociability up to 100 mg and higher, where nausea, dizziness and headaches get more likely. Body weight, sensitivity and the extract ...

Understanding Kanna: Benefits, Side Effects, and Effective Supplement Use

Kanna (Sceletium tortuosum), a succulent plant native to South Africa, is gaining popularity for its mood-enhancing and stress-relieving properties. Known for its alkaloids that interact with serot...

Comparing Kanna Extracts: Labels, Profiles & Formats

Compare current Kanna extract labels, total alkaloid percentages, ingredients, and formats, with direct links to Healing Herbals products.

Can I take Kanna before bed ?

For a lot of people, kanna before bed is a bad idea, especially when it's taken by mouth. We've seen medium to large oral amounts keep people up for 3 to 6 hours, so our rule is to stop oral kanna ...

Kanna's Active Alkaloids: A Comprehensive Guide

The ultimate guide to Kanna alkaloids explores the plant's primary compounds, focusing on their roles in mood enhancement and cognitive benefits. Key alkaloids like mesembrine and mesembrenone are ...

Kanna Extract Dosage: Optimal Use Guide

Kanna extract serving sizes depend on alkaloid content, the extract type and your own sensitivity. For stronger extracts like MT-55, MZO and FS-33 a beginner starting point is around 25 to 50 mg, a...

Extract Profiles and What They Mean: A Healing Herbals Explanation

Each of our kanna extracts has its own alkaloid profile, and that's why they feel different. MT-55 and MZO are the high-mesembrine, more energizing picks, XK6 and IX lean relaxed and gentle, VU3 si...