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Herbal Supplement News

White sage, from an article on its traditional uses and modern popularity

White Sage: Traditional Uses and Modern Popularity

White sage, from an article on its traditional uses and modern popularity

White Sage: Traditional Uses and Modern Popularity

TL;DR: White sage (Salvia apiana) is an aromatic shrub from the Southwestern US and northwestern Mexico with deep ceremonial roots among tribes like the Chumash, Cahuilla and Tongva, best known tod...

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Wild lettuce, from an article on its traditional use, compounds and forms

Wild Lettuce: Traditional Use, Compounds and Forms

TL;DR: Wild lettuce is Lactuca virosa, a wild roadside relative of salad lettuce with a history running from ancient Egypt and Greece through Avicenna to the Victorian pharmacopeia. Its milky sap c...

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Sun opener herb, Heimia salicifolia, from an herb of the week article

Unraveling the Mystique of Sun Opener Herb of the Week

TL;DR: Sun Opener (Heimia salicifolia), also called Sinicuichi, is a shrub that grows from the southern US down to Argentina and was traditionally used by the Aztecs and other native peoples as a f...

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Kanna, from an article on whether kanna is legal and safe to use

Is Kanna Legal and Safe to Use?

"Kanna, or Sceletium tortuosum, is generally legal in many countries and considered safe when used responsibly. It's important to check regional laws for specifics. When using Kanna, consult health...

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Kanna, from an article on the history and cultural significance of kanna

What is the History and Cultural Significance of Kanna?

"Kanna, with its origins in South Africa, has been used for centuries by the indigenous San and Khoikhoi peoples for its mood-enhancing properties. Traditionally integrated into social and spiritua...

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Kanna, from an article on combining kanna with other herbs and supplements
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Can Kanna be Combined with Other Herbs or Supplements?

"When mixing Kanna with other supplements, exercise caution, particularly with herbs that affect serotonin levels. Avoid combining Kanna with SSRIs or MAOIs to prevent risks like serotonin syndrome...

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Kanna, from an article comparing kanna with other supplements

Kanna vs. Other Supplements: Key Differences

"Kanna stands out from other natural supplements due to its unique alkaloids like mesembrine, which specifically target serotonin receptors for mood enhancement and stress relief. Its rich cultural...

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Blue lotus flower, from an article on the effects of blue lotus

What are the Effects of Blue Lotus?

"Blue Lotus is celebrated for its subtle psychoactive effects, including mood enhancement, mild euphoria, and potentially heightened sensory experiences. Historically used in social and spiritual c...

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Blue lotus flower, from an article on blue lotus side effects and risks
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Blue Lotus: Potential Side Effects and Risks

"While Blue Lotus is generally safe with mild effects, potential side effects include nausea and dizziness, especially at higher doses. Caution is advised regarding interactions with medications an...

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Blue lotus flower, Nymphaea caerulea, from an article explaining what blue lotus is

What is Blue Lotus?

"Blue Lotus, or Nymphaea caerulea, is a historically revered water lily from Egypt, known for its stunning blue flowers and mild psychoactive properties. Once a symbol of spiritual transcendence in...

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Kanna, Sceletium tortuosum, from an article explaining what kanna is
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What is Kanna?

Kanna, or Sceletium tortuosum, is a South African succulent with historical use for mood enhancement. Containing alkaloids like mesembrine, it's believed to influence serotonin receptors, aiding in...

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Kanna plant material, from an article on how Healing Herbals sources kanna
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Our Kanna Sourcing

TL;DR: We buy our kanna from a mix of large farms and small growers who still do traditional fermentation, and it's all organically grown with no synthetic chemicals. Our main supplier has formal b...

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