Is Your Kanna Not Working? Here's How To Fix It.

You simply attempted Kanna and… nothing? This is what could be happening.

You've heard the buzz. Maybe a friend was raving about how amazing their experience was with Kanna. You were curious, gave it a shot, and now you're thinking, "Did I do something wrong?" If Kanna wasn't exactly what you were dreaming, it would be the first time around, breathe easy you're not the only one, and there are some simple reasons why it may not be cutting it for you (yet).

We use premium extracts of Kanna here at Healing Herbals, and already, we've helped thousands of individuals to learn how to get the best out of this revered South African herb. So let's discuss why Kanna might not be working as it should and how to make it work.

1. What Type of Kanna Did You Use?

Kanna (Sceletium tortuosum) comes in a variety of forms — fermented powder, tincture, capsules, tea, and concentrated extracts. There are more and less bioavailable ones, and your body can utilize them more.

If you've only ever consumed raw Kanna powder, try switching to a concentrated extract or sublingual tincture. These will be more likely to cause quicker, more intense effects when ingested and prepared properly.

Pro tip: Our whole-spectrum Kanna extract is standardized for high alkaloid content, so it's a top choice among newcomers and experienced adventurers alike.

2. Dosage Matters — Perhaps You Took Not Enough (Too Much)

Finding your sweet spot with Kanna does take some trial and error. Too little and you won't notice anything. Too much and it could do the opposite of what you desire.

Begin low and slow, particularly with potent extracts. Monitor how much you take, and give your body time to react. Perhaps it would be wise to experiment with different doses over several days rather than making a judgment after one experience.

3. Full Stomach or Empty Stomach? Timing Is Everything

When and under what circumstances you consume Kanna may influence how it acts. Some find the effects stronger on the stomach, while others consume it with a light snack. Large meals may delay or inhibit the natural action of Kanna.

Experiment with the timing and see how your body responds in both settings.

4. Are You Mixing It with Caffeine, Alcohol, or Other Drugs?

Kanna may be combined with other chemicals such that it weakens or conceals its effects. Mixing with stimulants such as caffeine, or using after the consumption of alcohol can neutralize the experience or render it unstable.

We always tell them to keep it simple — test Kanna by itself first before mixing anything with it.

5. Your Body's Chemistry Is Unique

Everyone metabolizes botanicals uniquely. One individual might become more alert and clear-headed within minutes, while another might need a few attempts to feel anything at all. Your genes, your diet, your stress level, and even your sleep might affect how you react.

Be patient, and don't attempt to force the process. Nature isn't always under our control, but when it does begin, the reward is worth waiting for.

6. Are You Using a High-Quality Kanna Product?

Not all Kanna is equal. Ill-sourced or low-quality Kanna will be disappointing regardless of the use.

Kanna extracts with consistently high alkaloid levels and well-fermented Kanna extracts are a hallmark of high quality. These are also an important step that activates the most useful compounds in the plant.

Final Thoughts: Don't Quit Too Early

If your first Kanna experience did not go as planned, don't write it off yet. Chances are, a few minor tweaks can make it better. You can try a different type, adjust your dosage, or mix it with a more intentional setting.

And of course, if you ever do need any advice on our products or a refresher on how to use them, just let us know. Your next Kanna experience might be the one that finally puts all the pieces into place.

Find our best-selling Kanna extracts HERE and learn why the majority of Kanna Users trust Healing Herbals with pure, potent botanicals you can count on.