Herbal Supplement News

The Dynamic Duo for Stress and Social Relaxation—Kanna and Kava Together

Kanna and kava are gaining attention as a natural combination for stress relief, mood enhancement, and social relaxation. Here’s why this duo works so well.

Kava for Sleep: Does It Work Better Than Melatonin?

Is kava more effective than melatonin for sleep? Understand how kava's relaxing properties might assist with stress-induced sleeplessness and why many people choose it as a nighttime drink.

Why Micronized Kava Expensive Compare To Instant Kava?

Whether you're a newbie to the world of kava or just experimenting with different varieties, you can't help but have seen two favorites on store shelves: Instant kava and Micronized kava. Both are ...

How Long Does The Effects Of Kava Last?

Ever had a kava beverage and asked yourself how long its soothing resonance persists in your system? Kava, extracted from the roots of Piper methysticum, is a South Pacific native plant used tradit...

How to Consume Instant Kava: Easy & Tasty Methods

Craving that rich Pacific Island vibe without sacrificing thirty minutes of cooking time? Behold, Instant Kava: a new take on an old favorite. Want to relax after a stressful day, create a relaxing...

How to Choose Between Heady and Body Instant Kava Mix?

Not all kava is created equal. Whether you are a seasoned shell-sipper or just getting started in the kava world, there's a good chance you've heard the two vastly distinct terms: Heady vs. Body ka...