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Herbal Supplement News

Calming botanicals, from a field guide to traditional calming herbs

A Field Guide to Traditional Calming Botanicals

Calming botanicals, from a field guide to traditional calming herbs
BL dose

A Field Guide to Traditional Calming Botanicals

Blue lotus (Nymphaea caerulea) is our pick among calming botanicals, and it can be used as a tea, an extract or a vape. For tea, steep a teaspoon or two of dried flowers for 5 to 10 minutes about a...

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Kava Drink from Roots Kava Bar
acai

Introducing our latest venture! Roots Kava Bar!

Roots Kava Bar is a cozy botanical bar and lounge in Port Jefferson, Long Island, serving a range of kava strains, handcrafted mocktails, kombucha and CBD drinks. It's an alcohol-free spot to hang ...

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Blue vervain tea, from an article on brewing it for maximum benefit
Blue Vervain

Mastering the Art of Brewing Blue Vervain Tea for Maximum Benefit

Blue Vervain tea is not just a drink, but rather a slow ritual, a purposeful pause in the day. Its slightly bitter taste, earthy aroma, and deep-rooted presence in herbal traditions invite those wh...

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