Bodhi Bubbles Adaptogen Seltzer (Kanna Drinks)

Bodhi Bubbles Adaptogen Seltzer (Kanna Drinks) is a sparkling kanna seltzer, a chilled can that blends Sceletium tortuosum extract with a supporting cast of adaptogens: Tulsi, Damiana, Gotu Kola, Lion's Mane and Magnesium L-Threonate. Each can is sweetened with monk fruit rather than sugar and meant to be enjoyed cold. Flavors are Blueberry Bliss, Metta Mango, Orange Vanilla Om and Pineapple Paradise, sold as a single can or in packs of 4, 12 or 24.

At a glance

• Sparkling kanna seltzer, one can is the serving
• Kanna extract with Tulsi, Damiana, Gotu Kola, Lion's Mane and Magnesium L-Threonate
• Monk fruit sweetened, low-calorie, vegan, non-GMO
• Flavors: Blueberry Bliss, Metta Mango, Orange Vanilla Om and Pineapple Paradise, in packs of 4, 12 or 24
• Effects within 10 to 30 minutes when served cold

The herb. Kanna is Sceletium tortuosum, a creeping succulent in the Aizoaceae family from the Karoo of South Africa, chewed and fermented by the San and Khoikhoi for generations. Its character comes from related alkaloids, mesembrine, mesembrenone, delta-7-mesembrenone and mesembranol. Healing Herbals sources its own kanna through benefit-sharing partnerships with the South African San Council; no per-can alkaloid figure is published.

How to use. One can is the serving. Chill it well and drink it at an easy pace; taken cold, most people notice the effects within 10 to 30 minutes, then a settled, easygoing feeling. First time, stop at one can; regular drinkers keep it as an afternoon or early evening ritual.

What to expect. Users describe a light, bright, social kind of calm. For a higher-strength kanna experience see our MZQ 5.5% extract powder, and for a different sparkling flavor try the Botanical Brewing Kanna Pomegranate Fusion.

Safety. More cans than you need can bring mild queasiness, a headache, a jittery edge or a dip in appetite, and carbonation can feel like a lot on an empty stomach.

• Do not drink Bodhi Bubbles if you take SSRIs, SNRIs, MAOIs or any other serotonergic medication, including triptans, tramadol and St. John's Wort, for the risk of serotonin syndrome
• Do not mix it with alcohol
• Not for use during pregnancy or while nursing, or by anyone with a heart condition
• Anyone on prescription medication should check with a healthcare professional first; sold to adults 21+ only

Storage. Kanna extract (Sceletium tortuosum), Tulsi, Damiana, Gotu Kola, Lion's Mane, Magnesium L-Threonate, carbonated water and monk fruit sweetener, with flavoring that varies by can. Store refrigerated or in a cool cupboard away from heat and sunlight, and serve cold.

Common questions

• How long does a Bodhi Bubbles kanna seltzer take to kick in? Served chilled, most people feel it within 10 to 30 minutes.
• Is Bodhi Bubbles sweetened with sugar? No, it is a low-calorie seltzer sweetened with monk fruit.

Disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Kanna is a traditional botanical, and traditional use does not establish that it will produce any particular result. Consult your healthcare provider before use if you take any medication or have a medical condition. Use at your own risk and keep out of reach of children. Formulated by Healing Herbals, run by a practicing herbalist of 13+ years.