Organic Oatstraw Powder

Organic Oatstraw Powder is made from the fresh green stems and leaves of the oat plant (Avena sativa), harvested green and processed in small batches into a fine powder. The taste is slightly earthy with a note of nut, gentle enough to disappear into tea, a smoothie or plain hot water. It measures and mixes easily and is offered in 4oz, 1LB and 10lb sizes.

At a glance

• Fresh green Avena sativa stem and leaf, processed in small batches into a fine powder
• Carries avenanthramides, flavonoids, avenacoside saponins, beta-glucan and minerals
• No caffeine and nothing added
• Start with 1 to 2 teaspoons in a drink or recipe
• Offered in 4oz, 1LB and 10lb sizes

The herb. The oat (Avena sativa) is an annual grass in the family Poaceae, domesticated in Europe and the Near East. The green straw and unripe milky seed heads are the parts used for generations as a gentle tonic. The green plant carries flavonoids, avenacoside saponins, avenanthramides (polyphenols found only in oats), beta-glucan and minerals, particularly silica, calcium, magnesium and potassium.

What's in it. In powder form you get the whole green plant together: avenanthramides and flavonoids, avenacoside saponins, beta-glucan and the mineral content. There is no caffeine and nothing added. The mild, mineral-rich profile is why oatstraw is regarded as an everyday building herb.

Dosage and use. Start with 1 to 2 teaspoons stirred into warm water, a latte, oatmeal or a smoothie, and increase as needed. Oatstraw is a daily-use herb by tradition, and most people use 1 to 2 teaspoons once or twice a day. Consistency over weeks is the traditional approach.

What to expect. Grounding, steadying and nourishing, a gentle background herb. It is not a stimulant, not a sedative and not a quick-acting botanical. It pairs naturally with our Organic Ashwaganda Powder in a morning blend.

Side effects. Oatstraw is a food-grade plant and very well tolerated. The fiber can cause mild bloating or gas in people not used to it, which settles by starting lower. Anyone with an oat sensitivity should avoid it.

Interactions and cautions. Oats are naturally gluten-free, but oat products can carry gluten cross-contact from harvesting and processing, which matters to anyone who strictly avoids gluten. There are no widely documented drug interactions. Consult a professional before use if pregnant, nursing or taking any medication.

Ingredients and storage. Organic oatstraw (Avena sativa) green stem and leaf extract powder, nothing added. Store sealed in a cool, dry place away from light.

Common questions

• What is the difference between oatstraw and oat grain? Oatstraw is the green stem and leaf harvested before the grain ripens, while the grain is the mature seed.
• How much oatstraw powder should I start with? 1 to 2 teaspoons in a drink or recipe.

Disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Oatstraw is a traditional botanical, and traditional use does not establish that it will produce any particular result. Consult your healthcare provider before use if you take any medication or have a medical condition. Use at your own risk and keep out of reach of children. Formulated by Healing Herbals, run by a practicing herbalist of 13+ years.