Herbal Supplement News

How to use kanna loose leaf

Explore Kanna (Sceletium tortuosum) use: sublingually (1-3 grams), as a brewed tea (2-7 grams), or by smoking the leaves. Tea can be sweetened or mixed with other drinks. Each method offers a uniqu...

Kanna: South Africa's Natural Mood-Boosting Herb

Kanna, scientifically known as Sceletium tortuosum, is a succulent plant native to South Africa. It has a long history in traditional South African culture and is known for its mood-enhancing prope...

Sceletium Phytochemistry

Sceletium tortuosum, commonly known as kanna, channa, or kougoed, is a succulent plant from the Aizoaceae family and Mesembryanthemum genus, native to South Africa's Cape Provinces. Its...

Different types of Kanna Extract?

Kanna extract is a plant extract derived from the plant sceletium tortuosum / expansum.   What is Kanna Extract? Kanna extract comes in many forms including a powder, tincture, resin, capsules, che...

Can Kanna be Combined with Other Herbs or Supplements?

"When mixing Kanna with other supplements, exercise caution, particularly with herbs that affect serotonin levels. Avoid combining Kanna with SSRIs or MAOIs to prevent risks like serotonin syndrome...

How is Blue Lotus Consumed?

"Blue Lotus can be enjoyed in several ways, including as a calming tea infusion, a unique wine infusion, smoked for a quicker effect, vaporized for a cleaner experience, or as a concentrated extrac...

Blue Lotus: Potential Side Effects and Risks

"While Blue Lotus is generally safe with mild effects, potential side effects include nausea and dizziness, especially at higher doses. Caution is advised regarding interactions with medications an...

How Much Kanna to Take?

"When taking Kanna, start with low doses: 50-100 mg for tea or powder, a small piece for chewing, 50-150 mg for smoking or vaping, a tiny amount for snuff, and a few drops for tinctures. Tailor the...

How to Prepare Sceletium?

Kanna, also known as Sceletium, can be prepared in several ways, including as tea, chewed, smoked, vaporized, used as snuff, or as a tincture. Each method offers a unique experience, from the calmi...

What is Kanna?

Kanna, or Sceletium tortuosum, is a South African succulent with historical use for mood enhancement. Containing alkaloids like mesembrine, it's believed to influence serotonin receptors, aiding in...