Herbal Supplement News

How Long Does Instant Kava Last? Effects and Shelf Life

How long does instant kava last, both ways: how long a session runs from onset to fade, and how long a bag keeps unopened, opened, and in the freezer.

Can You Make Instant Kava at Home? Real Yield and Cost

How to make instant kava at home with a dehydrator, with honest numbers: 60 g of root in, about 20 g out, 8 hours of drying, and what it costs per gram compared to a tested bag.

Does Instant Kava Work? Reverse Tolerance and the Weak First Shell

Kava reverse tolerance explained: why the first few shells feel like nothing, what is going on, and a 7 day ramp that gets most new drinkers to a real session.

How to Mix Instant Kava So It Actually Tastes Good

How to make instant kava that tastes decent: the cold water rule, the shaker method, five mixers that work, and the mistakes that make it taste worse than it has to.

Day Kava vs Night Kava: Heady and Heavy Chemotypes Explained

Heady vs heavy kava, explained through chemotypes: what the six-digit code means, why some kava keeps you social and some puts you on the couch, and how to pick a day or night instant.

What Kavalactone Percentage Means: Reading 6% vs 11% Instant Kava

Kavalactone percentage explained in plain terms: what the number on an instant kava label measures, how to turn it into milligrams per dose, and when a 6% is the smarter pick over an 11%.

Instant vs Micronized vs Medium Grind Kava: Which One Fits You

Instant kava vs micronized vs medium grind: what each form is, how much you need per session, prep time, and a dose-equivalence table so you can pick the right one.

Instant Kava Reddit: What r/Kava Actually Says About It

The recurring instant kava questions from r/Kava and Kava Forums, answered plainly, with links to the full breakdowns.

Why Is Instant Kava So Expensive? Cost Per Serving Explained

Instant kava costs more per bag than medium grind. Here's why, and why the per-serving math is closer than it looks.

Instant Kava Dosage: How Many Grams Per Shell

Instant kava dosage in grams, from a first shell to a heavy night, and how kavalactone percentage changes the math.

Why Micronized Kava Expensive Compare To Instant Kava?

Whether you're a newbie to the world of kava or just experimenting with different varieties, you can't help but have seen two favorites on store shelves: Instant kava and Micronized kava. Both are ...

What’s Better for You: Instant or Micronized Kava?

If you're a kava newbie, you've probably heard of two of the most well-known types: instant kava and micronized kava. They're both loved for being so easy to use and silky to blend but if you're cu...