Ashwagandha KSM 66 Extract Capsules 30ct

Ashwagandha KSM 66 Extract Capsules 30ct holds in each of its 30 vegan capsules a superior quality, standardized KSM-66 ashwagandha extract, prepared to the KSM-66 full-spectrum standard so the root's naturally occurring compounds are preserved in their natural ratios. KSM-66 is made from hand-harvested roots only. The capsules are GMP produced, third-party lab tested, gluten-free, non-GMO and free of artificial additives, in an easy-to-swallow design for a daily routine.

At a glance

• 30 vegan capsules of standardized KSM-66 full-spectrum ashwagandha extract
• Made from hand-harvested roots only
• GMP produced, third-party lab tested, gluten-free and non-GMO
• No milligram amount per capsule or withanolide percentage stated
• One capsule daily with a meal, ideally in the evening
• Grounding, calm and evening-leaning character

The herb. Ashwagandha (Withania somnifera) is a small woody shrub of the nightshade family, Solanaceae, native to the dry regions of India, the Middle East and North Africa. Ayurvedic practice has prized its root for over two thousand years as a rasayana, a rejuvenating tonic, and the Sanskrit name refers to the horse-like smell of the fresh root. The root carries steroidal lactones called withanolides, chiefly withaferin A and withanolide A, along with alkaloids and saponins.

Active content. The extract is standardized to the KSM-66 full-spectrum specification and verified by third-party lab testing; no milligram amount per capsule or withanolide percentage is stated, so we assign none. Full-spectrum means the withanolides, alkaloids and saponins arrive together, which gives KSM-66 its grounding, steady, evening-leaning character.

Dosage, first time. Take one capsule with water and a meal, and give it time. Ashwagandha is not fast-acting; its character shows over days of consistent use, so do not take a second capsule the same day to chase an effect.

Regular use. This is a once-daily capsule for a simple evening ritual, taken at the same time each day. Consistency over weeks matters more than amount, and there is no benefit to exceeding one capsule.

What to expect. Users describe KSM-66 ashwagandha as grounding, calm and quietly steadying, a traditional herb for winding down at the end of the day. It suits people who want the root in a tasteless capsule rather than the bitter powder, and it is not a stimulant. For the loose extract see our KSM-Ashwaganda powder; for the plain root, Ashwagandha Whole Root (Organic).

Side effects. The most common complaints are mild digestive upset, loose stools, drowsiness and occasionally headache; food helps. Rare reports of liver problems with ashwagandha products exist, so stop and consult a professional if you notice unusual fatigue, dark urine or yellowing skin or eyes.

Interactions and cautions.

• Consult a healthcare professional before use if you take thyroid medication, sedative medications, immunosuppressant medications, or medication for your heart, circulation or blood sugar, because ashwagandha may add to their effects
• Not for use if pregnant or nursing
• Not for people with a nightshade allergy
• Keep out of reach of children

Ingredients and storage. KSM-66 ashwagandha root extract (Withania somnifera) in a vegan capsule, no artificial additives. Store sealed in a cool, dry place away from light.

Common questions

• How many Ashwagandha KSM 66 Extract Capsules should I take a day? One capsule daily with a meal, ideally in the evening, and there is no reason to exceed that.
• What makes KSM-66 different from ashwagandha powder? It is a standardized, root-only, full-spectrum extract, more consistent and concentrated than ground root.

Disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ashwagandha is a traditional botanical, and traditional use does not establish that it will produce any particular result. Consult your healthcare provider before use if you take any medication or have a medical condition. Use at your own risk and keep out of reach of children. Formulated by Healing Herbals, run by a practicing herbalist of 13+ years.