Herbal Supplement News

Top Botanicals of 2026: 10 Plants Worth Knowing

From Kanna's fermentation traditions in South Africa to Blue Lotus's place in ancient Egyptian art, the botanicals behind 2026's growing interest in natural alternatives carry far more history than...

History Of Kanna!

Kanna has been used by the Khoikhoi and San peoples of South Africa since prehistoric times, for thirst, hunger, fatigue and social and spiritual use. Dutch explorers wrote it down as kougoed, "goo...

Blue, Red, White Lotus Varieties & their differences

What makes the lotus varieties different what's the effects they produce how does lotus make you feel 

Is Blue Lotus Legal in the United States? A guide state by state.

Blue lotus (Nymphaea caerulea) isn't a controlled substance at the federal level, and it's legal in any form in most US states, including Florida, Georgia, Illinois and Indiana. Louisiana is the ex...

Best Time to Take Kanna for Relaxation or Focus

Timing can shape your entire experience with Sceletium tortuosum. Whether you're aiming for a clearer mental edge in the morning or a more grounded, relaxed tone in the evening, understanding when ...

Blue Lotus: Understand These 3 Forms First

Blue Lotus is available in three main forms: whole flowers, extracts, and resin. Each offers a different experience in terms of preparation, texture, and concentration. Flowers are ideal for tradit...

What Is MT55 Kanna? Why It’s the Most Talked-About Extract Online

MT55 Kanna has rapidly become one of the most discussed botanical extracts online. Derived from Sceletium tortuosum, this standardized extract offers a more consistent alkaloid profile compared to ...

What Happens in Your Brain When You Take Kanna?

Kanna (Sceletium tortuosum) has been used for centuries, yet its interaction with the brain is only beginning to be understood. Modern research suggests that the plant’s unique alkaloids may influe...

Understanding Kanna Priming and Delayed Effects

Plenty of people feel little or nothing the first few times they try kanna. Many find that taking small, consistent amounts over days or weeks, often called priming, brings subtler changes like a c...

Blue Lotus Myths Debunked: What Nymphaea Caerulea Really Is (and Isn’t)

Blue Lotus is often described as mystical or hallucinogenic. But how much of that is chemistry and how much is internet folklore?

Common Misconceptions About Kanna Debunked: Extracts, Alkaloids & Internet Myths

Kanna has been labeled everything from “legal high” to miracle plant. Here’s a grounded look at its alkaloid profile, extract differences, and the myths surrounding it.

Blue Lotus Resin vs. Flower: What’s the Difference?

Blue Lotus resin and flower come from the same plant, but they offer two very different botanical experiences. In this guide, we break down how whole dried Nymphaea caerulea compares to concentrate...

What Kanna Is and Where the Comparisons Come From

More people today are questioning whether long-term prescriptions are the only path to emotional balance. While antidepressants remain essential for many, others are simply looking for something th...

What Clinical Research Reveals About Kanna’s Botanical Activity

People are really interested in ingredients these days. Over time the way people think about these ingredients has changed. Today people do not just want to know what an herb is used for.They want ...

Kava Over the Long Term: What Is Known

There are moments in life when stress appears to be a runaway wave, relentless, and even suffocating. However, for millennia, certain cultures have found natural ways to stay calm in the midst of t...

An Interesting Harmony: Kanna’s Subtle Synergy with Incense

Walk into a softly illuminated area where sandalwood smoke drifts through the air, uncoiling into dreamy, otherworldly spirals. The scent is still earthy, warm, nearly meditative. Next imagine intr...

Why Creators Are Turning to Kava for Calm Creative Focus

All makers, players, and remote workers know that there is one sacred moment, the break before all begins. Your equipment is ready, your lights are on, your playlist is set. The cursor blinks, the ...

Why Does Kava Make Your Lips and Tongue Tingle?

Take one sip of traditional kava, and you’ll know it instantly your lips start to buzz, your tongue tingles, and there’s a light numbness spreading through your mouth. It’s an oddly pleasant sensat...

What Kava Feels Like Compared to Alcohol

It's oddly fascinating the way everyone yammers away when they talk about kava. Some say "calming," some say "soothing," but one term that's always repeated among old timers is "grounding." Not dop...

Does Kanna Alter Time? The Soft Magic of Sceletium

There is something softly enigmatic about the way some plants get inside our sense of time and feeling. Some welcome relaxation, some intensify concentration, and others soften the boundaries of ex...

Awaken the Senses: Interesting Kanna Power in Yoga & Dance

Picture flowing through an easy yoga sequence or dancing without restriction every breath and movement flowing naturally, each and every muscle and heartbeat alive and responsive. Several who engag...

Kanna Tea or Kanna Tincture, Which Should You Try?

When newcomers hear about Kanna (Sceletium tortuosum), one of the first questions that comes to mind is how to best consume it. This beloved South African botanical has long been treasured by the p...

What is in Kava Drink? Ingredients, Effects, and Preparation

Curious about kava? This guide breaks down what’s in a kava drink—its traditional root ingredients, calming effects, and how it’s prepared. Whether you’re new to kava or exploring alternatives to a...

The Dynamic Duo for Stress and Social Relaxation: Kanna and Kava Together

Kanna and kava are gaining attention as a natural combination for stress relief, mood enhancement, and social relaxation. Here’s why this duo works so well.

Is Kava the New Mocktail? Why Alcohol-Free Bars Love It

Kava is taking center stage in the alcohol-free movement. Discover why kava bars, kava mocktails, and alcohol-free kava drinks are becoming the new social trend.

What is the New Trend in Herbal Wellness?

Microdosing kanna extract is the new herbal wellness trend. Learn how a kanna extract microdose can serve as a natural kanna mood hack for calm, focus, and positivity.

Kanna's Alkaloids and How They Are Studied

Kanna (Sceletium tortuosum) is a South African plant known for its anxiolytic and mood-boosting properties. Rich in natural alkaloids, kanna supports relaxation, reduces stress, and promotes a posi...

Kanna Extract Powder, Capsules, or Tincture: Which is Best?

Not sure whether to choose kanna extract powder, capsules, or tincture? Learn the differences, unique benefits, and which form suits your lifestyle best.

Kanna’s Secret:The Rare, Caffeine-Free Herb with a Twist

When it comes to selecting botanicals, one of the most frequent questions is: "Is it caffeine-free?" For some, it's a staple of everyday life, and for others, they just don't want it. This curiosit...

Boost Energy and Memory Naturally with Kanna

Where botanicals have strong cultural significance, few plants are as intriguing as Kanna (Sceletium tortuosum). This succulent South African herb has been prized by the Khoisan for centuries, who ...

What Is the Difference Between Blue Lotus Petals, Stamens and Stems?

Blue Lotus (Nymphaea caerulea) has captivated humans for centuries. From Egyptian ceremonies to modern herbalists, the lovely water lily has forever existed in an aura of mystery and sophistication...

The Science Behind Kanna (Sceletium tortuosum)

For generations, the San and Khoikhoi peoples harvested, fermented, and chewed Sceletium tortuosum, known as Kanna—to calm the mind, sharpen focus, and strengthen social bonds in the face of life’s...

Sceletium Tortuosum - the Ancient South African Plant for Calm

Learn the ancient South African succulent Sceletium tortuosum, often known as Kanna, which has been valued for ages for its relaxing and mood-enhancing properties. Discover its history, advantages,...

Kanna’s Impact on Serotonin: What You Need to Know

When it comes to herbal plants that trend among health communities, Kanna (Sceletium tortuosum) is typically the one trended about. Indigenous to South Africa and traditionally chewed and steeped f...

Common Akuamma Mistakes Beginners Make & How to Avoid Them

Within the realm of natural alternatives, Akuamma (Picralima nitida) is drawing much attention. A scan of Reddit forums shows a mix of responders that run the gamut from new beginners to seasoned h...

Kanna and Antidepressants: What You Need to Know

Let's just be honest here, mixing herbs and prescription medication is always a little tricky. And what about Kanna (Sceletium tortuosum), one of the leading mood botanicals sold today? People are ...

Kanna & Tolerance: How To Keep The Magic Alive

For most plant explorers, Kanna (Sceletium tortuosum) offers unmatched experience: mood-boosting, herbal, and deeply calming simultaneously. Whether you're indulging in a mesembrenone-rich extract ...

Which is the best Kanna Spray for You? Find it out!

Same formula. Two sizes. One big question Which one is right for you? If you've been wandering around the world of  Kanna, chances are you've come across Healing Herbals' spray extracts. They're fa...

Find the best Kanna Tincture: Alcohol-Based vs. Alcohol-Free

If you're curious about Kanna and you'd like to experiment with it in tincture, you've probably noticed that there are several types especially at Healing Herbals. Two of the most popular are the K...

How to Use Healing Herbals' High Potent Kanna Spray?

Kanna (Sceletium tortuosum) is causing a buzz in the ethnobotanical community and for good reason. It has a long cultural history and uniquely balancing properties, and increasingly, people are tur...

Why Micronized Kava Expensive Compare To Instant Kava?

Whether you're a newbie to the world of kava or just experimenting with different varieties, you can't help but have seen two favorites on store shelves: Instant kava and Micronized kava. Both are ...

What’s Better for You: Instant or Micronized Kava?

If you're a kava newbie, you've probably heard of two of the most well-known types: instant kava and micronized kava. They're both loved for being so easy to use and silky to blend but if you're cu...

Which is Better: Akuamma, Kratom, or Kava? Unbiased Herbal Review

In the botanical wellness space, there are certain select few names that always rise above the hype: Akuamma, Kratom, and Kava. They each have their own cult following, cultural significance, and s...

Healing Herbals: Your Source For Quality Akuamma

Here's Why More Herbalists Are Making a Shift to Healing Herbals If you've been looking for all-natural plant allies and found yourself reading about Akuamma extract, you're probably a person who l...

How Healing Herbals Began Offering Bulk Blueless Vape Juice by the Gallon

Healing Herbals now sells excellent blueless vape juice in bulk, by the gallon and half-gallon, ideal for personal refills, vape businesses, and white-label resale. Get to know how we developed a d...

Herb Stacking 101: Akuamma + Kratom or CBD Combo?

Curious about combining Akuamma with Kratom or CBD? This comprehensive guide explores how plant synergy works when pairing Akuamma extracts sourced from Picralima nitida with popular botanicals lik...

Best Herbs to Stack with Kanna for Stress, Focus & Energy

Kanna (Sceletium tortuosum) has been gaining popularity among herbalists, biohackers, and wellness enthusiasts due to its anxiolytic and mood-balancing effects. If you're taking it to improve conce...

How to Combine Kanna and Phenibut Safely?

If you have ever experimented with the world of nootropics or natural mood enhancers, then you've probably heard of Phenibut and Kanna. Both have gained a strong following because of their distinct...

Kanna Showdown: Full-Spectrum vs. Extract – What Works Better?

And if you've been reading about natural mood-boosters or easing into a balanced state, chances are you've come across Kanna. This amazing succulent, also known botanically as Sceletium tortuosum, ...

Top Kanna Picks For Relaxation And Social Energy In 2025

Now more than before, individuals are interested in discovering natural ways of de-stressing or social energy boosts. Enter Kanna (Sceletium tortuosum), the amazing succulent that has been cherishe...